You are not more than human, right? Billing is on the stage.
.
If you want more muscle you have to eat.
I was blown away printed out the photo of an athlete and hung her up.
You go to the sport the next day on the scales - And it is not a single kilogram of body weight away.
Let your imagination limit and don't forget it's an investment in yourself! I'm rather restrained and calm but inside I was soooooo proud of myself that I had pulled through my preparation with so many stumbling blocks and never gave up but always looked forward.